Description

🌶️ Aruna Red Okra is a striking variety of okra known for its vibrant reddish pods and nutritional punch. It’s one of the red-fruited cultivars recognized by the State Horticulture Mission in Kerala.

🌱 Key Features

• Color: Deep red pods that may turn green when cooked
• Shape: Torpedo-like, typically 2–5 inches long
• Growth: Thrives in warm climates and loamy soil, just like green okra
• Harvest: Ready in about 45–60 days after sowing

🍽️ Culinary & Nutritional Highlights

• Taste: Slightly milder and less slimy than green okra
• Nutrients: Rich in anthocyanins (antioxidants), vitamin C, magnesium, calcium, and fiber3
• Uses: Can be stir-fried, pickled, added to curries, or even eaten raw for a pop of color

💰 Market Appeal

• Price: Commands a premium—up to ₹800/kg in niche markets
• Shelf Life: Shorter than green okra, so best consumed fresh or stored carefully