Description
🌿 Royal Red Amaranthus is a vibrant leafy vegetable known for its deep red or burgundy foliage and impressive nutritional profile. It’s a popular variety of Amaranthus cruentus or Amaranthus tricolor, often grown in home gardens and used in traditional dishes across India.
🌱 Key Features
- Color: Striking red leaves that add visual appeal to gardens and plates
- Growth: Fast-growing and thrives in warm climates like Kerala
- Harvest: Typically ready within 30–45 days of sowing
- Uses: Commonly used in stir-fries, curries, soups, and even as a garnish
🥗 Nutritional Benefits
- Rich in Vitamin A, C, and K
- High in iron, calcium, and antioxidants
- Supports digestion, immunity, and bone health
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