Description
🌿 Vaiga Amaranthus, also known as Vaiga Cheera, is a vibrant red spinach variety cultivated for its nutritional richness and ease of growth. It’s part of the amaranth family, which thrives in tropical climates like Kerala’s.
Here’s a quick rundown:
- Appearance: Bright red leaves and stems that add a splash of color to gardens and plates.
- Nutrition: Packed with vitamins A and C, iron, calcium, and dietary fiber—a powerhouse for health.
- Growth: Easy to cultivate, with harvest possible in as little as 15 days after planting.
- Uses: Can be cooked like spinach or eaten raw in salads. It’s naturally gluten-free and rich in lysine and other essential amino acids.
- Availability
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